Completing a program with a life coach can enable you to work through these issues. Coaching takes place via telephone and e-mail support. Coaching calls occur on a regular basis - weekly, biweekly or monthly - you determine the frequency. The length of each call can be adjusted as circumstances dictate.
Infertility Life Coaching is something that usually requires a longer term commitment on the part of the life coach and the client. None of the sessions delve into medical or therapeutic areas - however, these issues are necessarily more complex and need a more focused and intensive approach.
Wellness can be termed as mastery of our physical and mental well-being. While therapists and medical professionals concentrate on how the past affects the present, we at Stepping Stones Life Coaching concentrate on the here-and-now, and help clients move to the future.
Wellness has many components – weight, fitness, nutrition, stress, health, etc. Wellness coaching provides clients with help in mastering these facets of wellness. Through thoughtful assessment and inquiry, collaborative problem solving, goal setting, and safe, open and honest dialogue, wellness coaches help clients become clear on where they are, where they want to go, and how to get there. Clients feel accountable to themselves and to their coaches, making and honoring commitments to reach their goals – and often accomplishing more than they ever have done, before they began.
We provide mentoring and instruction to you; you’ll set goals, define an action plan, and help you navigate the path until you reach the finish line. And then maintain!
